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Integrating practice relaxation techniques, such as listening to calming music, into your daily routine can help alleviate cravings and manage stress

Infrastructure, administration, and management Resources for Action Public Health Practitioners Additional resources for state health officials, local health department officials, or other public health practitioners: : The CDC Office on Smoking and Health homepage, featuring the latest scientific research and a media campaign resource center

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Quitting or pausing use several weeks before a procedure significantly improves surgical outcomes and reduces the risk of infection