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Smoking can also trigger cravings for other addictive substances, further complicating the detox process

Acknowledgements The author would like to acknowledge the contributions of Patrick Goegan and Sara Rumbolt (Health Canada) and Alison Savage (US Environmental Protection Agency), as well as NCCEH staff Sarah Henderson, Lydia Ma, and Michele Wiens

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Smoke Free can also create missions to complete for those who need that extra push and help with staying motivated, although unlocking this feature requires you to upgrade to the app's pro version, which costs $4.99 (or $0.99 a week)