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Furthermore, increased PS exposure is not exclusive to erythrocytes

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The mechanisms by which probiotic strains have been proposed to modulate GM include regulating the gut epithelial barrier and the mucus layer characteristics, secretion of antimicrobial compounds and competition with pathogenic bacteria ( The gut epithelium, which separates the luminal environment from the intestinal milieu, has a key role in assuring the permeability to nutrients and other molecules, as well as blocking the entry of toxins and other microorganisms ( The intestinal epithelium is covered by a viscoelastic mucus layer, mainly composed of mucins, high-molecular-weight glycoproteins produced by goblet cells ( Lactobacillus spp , which can stimulate MUC3 expression in human intestinal epithelial cells and MUC2 production and secretion ( Lactobacillus reuteri ( L

Many people use both together because they serve different purposes and can complement a healthy lifestyle