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Draw the BAC Water Using a syringe, draw your calculated amount of BAC water

Prioritize protein (0.7 to 1.0 grams per pound of target body weight), eat frequent small meals rather than large infrequent ones, limit high-fat foods during dose increases to reduce nausea, stay hydrated, and avoid alcohol (which worsens both GI side effects and calorie intake)

The impact of these changes on efficacy and safety outcomes remains unknown and should be investigated by clinical studies

Benefits include improved energy, better sleep, elevated mood (it raises serotonin), increased focus, hormone regulation, hair growth + so much more