Stress Reduction Card Deck - Teens thank you card new beginnings and change for

new beginnings and change for centuries

The suit of swords relates to Isis

based on the Dali Lama's philosophy

and uniquely you

Stress Reduction Card Deck - Teens thank you card new beginnings and change for52 mindful cards to bust stress and find your calmanytime, anywhere Feeling stressed? You arent alone. Between school, friends, dating, family, and planning for the future, its easy for teens to feel stressed out. But research shows that if you learn a few strategies for getting stress under control now, youll build the skills you need to deal with problems and difficult feelings in the future. But where do you start? Based on the go to de stress