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Some people might notice a reduction in appetite and a small increase in calorie burn, but its not likely to lead to dramatic weight loss unless paired with other factors

This can cause temporary and permanent damage to your skin

Other risk factors include: Smoking or secondhand smoke exposure Obesity or being overweight Sedentary lifestyle A diet high in sodium and alcohol, and low in potassium Stress Diabetes Chronic kidney disease Obstructive sleep apnea Get Checked, Stay Informed The only way to know where you stand is to get your blood pressure checked regularly

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